Once at the Jordan pond house I refilled my Camelbak and went up Penobscot and Sargent mountains, My favorite trail in the park. The beginning of the trail is quite steep with ladders and built in timber walkways which make running impossible for me. This only lasts a short bit and then it opens up into that relatively gentle downeast slickrock that is so nice to run on. By this point it was raining and the fog was setting in quite thick.
I will definetly have to get salt pills or electrolite tabs if I keep doing these extra long runs as I sweat like nobodies business. A good half hour stretching session is a necessity after a run like that as well. I felt suprisingly good though and took 4 days off after wards.
I hope to be able to run in the park again with some fun folks some time soon.