Had a super fun 15 mile run/scramble with Tim Barry on the old Cranberry Head road between Chance Harbour and Musquash. What amazing coasts we have here in NB. This one in particular had very little trash along it and had the complete profile of pocket beaches, very high cliffs, estuaries and the feeling of being wayyyy out there. There are a few old camps on the west end and it even looks like there were some old homesteads along the route. It used to be an old road that was abandoned to 4 wheelers a while ago.
I had a great run today in the Camden Hills. I ran almost 13 miles, had a snack in the middle and felt pretty good when I finished even after running for 2.5 hours. It was such a beautiful mornning, I was bummed I didn't bring my camera. mmmmmm. There were definetly times I was flowing through the woods. It was really some big vertical gains for me in a while. We will see how I hold up.
I have been trail running for about 30 years and am rejuvinated by it. Breathing deeply in the woods and wild places is something everyone should do, what ever their capability.